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Jen Patrick Counselling

A place to explore how you feel, make sense of your relationships, and find what matters to you.

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Hi, I'm Jen

I’m Jen, a BACP-accredited psychotherapeutic counsellor offering therapy in Ipswich and online. I’m particularly interested in how our relationships and earlier experiences shape the way we feel, behave and understand ourselves.

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I’m warm, down-to-earth and direct. I’m interested in the person sitting in front of me, rather than trying to fit them into a theory or diagnosis. Therapy with me is a conversation: sometimes serious, sometimes challenging and sometimes funny. We’ll be curious about what is happening in your life, make space for the things that are difficult to say, and work together to understand you more fully.

Cost

My fee is £70 for a 50-minute session.

 

Rates reflect my professional standing and the specific support required for your healing. I offer two lower-cost daytime places each week. If cost would make it difficult for you to access therapy, please get in touch to ask about availability. When both places are filled, I keep a waiting list.

Where we Meet

I offer sessions in person from my counselling room in Ipswich (near Christchurch Park), online via Zoom, or by telephone.

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We can discuss which option would work best for you.

Getting Started

An introductory session gives us a chance to meet, talk about what brings you to counselling and answer any questions you have.

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If we decide to work together, we’ll agree a regular time to meet.

You don’t need to be certain before getting in touch

A 15-minute online introductory conversation gives us a chance to talk briefly about what brings you to therapy, answer any questions you have and get a sense of whether we might work well together. There is no obligation to continue.

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