Jen Patrick

Counselling

Integrative Psychotherapeutic Counsellor

Hello, and welcome to my page.

 

Sometimes in life we find ourselves in situations, and experiencing feelings, which can seem impossible to move beyond. It is my belief that with the space and time to explore our depths, we can find our own way forward.

​I offer the opportunity to enter into a confidential and supportive therapeutic relationship, giving you the safety to explore your thoughts, feelings, experiences and anything you may be struggling with.  

If there is something you are struggling to deal with, therapy may help you to find clarity.

 

 

Areas of Experience

Including, but not limited to: Anxiety, Panic attacks, Depression, Overwhelming thoughts, Isolation, Self-doubt, Identity, Relationship issues, Trouble communicating, Divorce, Emotional abuse, Bereavement, Family dynamics, Connection, Abandonment, Rejection, Loss, Shame & guilt, Addiction, Low self-esteem, Confidence issues, Trauma, Sexual abuse, Dysregulation, Stress, Obsessive Compulsive Disorder, Self harm, Disordered eating, Chronic pain & illness, Sexual identity, Dissatisfaction with life, Loss of direction, Finding meaning, Memories, Transition.

I have been engaged in my own therapeutic journey for over 10 years, and have run my private practice for a little over 5 of those. in that time I have accumulaed thousands of hours worth of 1-2-1 experience with clients across all age ranges, from a range of different backgrounds, and with diverse and complex needs.

The services I currently offer include Indiviual Counselling & Psychotherapy (both in person and online), Couples Counselling, and Clinical Supervision for trainee and qualified Counsellors.

Please note, due to Covid-19, I am at present working remotely, and only offering sessions via telephone or video call.

 
 

Fees

Free initial telephone consultation, usually lasts around 20 minutes.

 

Individuals £40 per 50-60 minute session. 

Supervision £40 per hour

 

Couples £75 per 90 minute session.

 

I also offer some reduced cost sessions. Please contact me to discuss any issues you may have with the full fee.

Contact Me

If you would like to get in touch, please fill out the form below. I aim to respond to all enquiries within 24 hours.

Felixstowe, IP11

Ipswich, IP1

Tel: +44 07925 134387

© 2023 by Jen Patrick